Château-d'Oex

What if you could step away from daily demands and give your body and mind exactly what they need?Éveil d’Essence is a series of seasonal retreats designed to help you release tension, restore energy, and feel more at home in your body.Over one weekend, you’ll experience Pilates, yoga, breathwork, and sensory practices — along with restorative treatments like massage or aromatherapy — all guided by the wisdom of Traditional Chinese Medicine and the rhythm of the season.You’ll return not only rested and renewed, but with simple tools you can use in everyday life to keep your energy steady, your stress lower, and your body strong.Download the brochure to learn more and contact Cristiane to book your spot.